Weight Loss Service In Birmingham, AL. A Clinic For Every Lifestyle
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Weight loss programs in Birmingham AL
Tailored specifically to your lifestyle, we create the best weight loss plan for you.
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Medical weight loss supervision, support, & maintenance
Form personal bonds with our nutritionists, dietitians, and medical staff, including our licensed physician Dr. Real, certified by the American Board of Obesity Medicine.
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Proven treatment for conditions related to obesity in men and women
Diet plans for diabetes, heart disease, sleep apnea & more!
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Meal replacements and healthy food
Our clinic, located on the corner of Acton & Cahaba River Road near Highway 280, offers healthy, delicious food to help you lose weight without having to count calories.
A weight loss program overseen by board-certified medical professionals with over 25 years of experience in weight management, who have a passion for helping individuals create a healthier version of themselves.
Weight Loss Tips & Motivation
Navigating Social Situations for Weight Loss Success: Tips and Strategies
Embarking on a weight loss journey often means making significant lifestyle changes, which can include adjustments to how we engage in social situations. One of the many challenges individuals face during their weight loss journey is navigating the array of social events, parties, and gatherings with friends and family. These occasions can often pose difficulties […]
Sleep and Weight Loss: Uncovering the Connection for a Healthier Lifestyle
We often focus on two primary factors when devising a weight loss plan: diet and exercise. While undisputedly crucial to success, there is a critical component that tends to be overlooked – sleep. Sleep not only allows our bodies to recover and recharge but also plays a pivotal role in regulating hormones that manage appetite, […]
Mindful Eating: The Key to Long-Term Weight Loss Success
Embarking on a weight loss journey involves learning how to manage various aspects of a healthy lifestyle. One essential component that often goes overlooked is the development of a positive relationship with food. To achieve long-term weight loss success, it’s crucial to cultivate mindfulness around eating habits and to understand the effects these habits have […]
Welcome to your weight loss journey!
We know that health, wellness, and weight loss are a process, a journey. It doesn’t end after you hit your goal number on the scale, but truly becomes a new lifestyle- one of well-being, freedom, and confidence. Wellness is defined as “the quality or state of being healthy in body and mind, especially as the result of deliberate effort”. Our name isn’t “Weigh to Skinny” or “Weigh to Perfection”. It’s Weigh to Wellness because your health is more than solely your outside appearance. The amazing physical results are simply the pleasant outcome of being healthier! Our ultimate goal at Weigh to Wellness is for you to see results that make you healthier, happier, and lighter!
We know that your body and your situation are unique, which is why we don’t use a “one size fits all” dieting and weight loss approach. You need a program tailored specifically to you. We understand that one person may benefit from a Very Low Calorie Diet like the keto diet, with B12 shots, and our own food and beverages, while another person needs our healthy snack options to curb those cravings, and an exercise routine. Our team does all the necessary research and testing to figure out what your body needs...and what it does not need. Our tailored one-on-one approach tends to yield faster results with the desire to stick with it for the long run. After your initial goals are reached, we keep in touch as part of your maintenance stage. We aren’t a fad diet where you stick to it for a month or two, then gain all the weight back. Our dedicated patients lose the weight and then keep it off as their entire lifestyle changes. Are you ready to be our next success story?
- Weight Loss Clinic Near Me
- We are conveniently located at the corner of Acton Road and Cahaba River Road near the Colonnade in Birmingham, AL
- Weight Loss Programs In Birmingham AL
Tailored specifically to your lifestyle, we create the best weight loss plan for you. - Medical Weight Loss Supervision, Support, & Maintenance
Form personal bonds with our nutritionists, dietitians, and medical staff, including our licensed physician Dr. Real, certified by the American Board of Obesity Medicine.
- Proven Treatment For Conditions Related To Obesity In Men And Women
Diet plans for diabetes, heart disease, sleep apnea & more! - Meal Replacements And Healthy Food
Our clinic offers healthy, delicious food to help you lose weight without having to count calories
If you’ve been searching for a weight loss clinic that treats you top to bottom, inside and out, welcome! The team at Weigh to Wellness knows that you’re gorgeous or handsome no matter what, but that you want to live a healthier, happier lifestyle. Join us on your journey today!